Everyone needs support sometimes, and at kathy ireland® Recovery Centers, we encourage you to use all the resources available to continue healing and growing after you complete your rehabilitation program. Self-help groups provide you with peer support and fellowship.
The U.S. Department of Veterans Affairs describes the effectiveness of self-help groups by stating that “although these groups are not a part of professional treatment, they can provide a rich source of support for recovery and complement other treatment modalities. Mutual self-help groups provide a forum and opportunity for individuals in recovery to connect with others who have similar experiences and goals, allowing them to build relationships within a substance-free support network.”
Telehealth, Online Support, and In-Person Groups
Since early 2020, social distancing and other preventative measures have made online support groups and telehealth options incredibly popular. Access to weekly online self-help groups has made it easier than ever to connect with peers and supportive members of your community. Online groups also make attending groups less challenging for individuals struggling with the following:
- Transportation issues
- No access to childcare
- Mobility issues
- Financial strain
- Unusual work hours
The following well-known groups and organizations offer online support meetings:
- Alcoholics Anonymous (AA)
- Cocaine Anonymous (CA)
- Narcotics Anonymous (NA)
- Self-Management and Recovery Training (SMART) Recovery
- In The Rooms – Online Recovery Meetings